Are you as flexible as you want to be?

At AIM Sports Medicine, we believe that flexibility means the ability to successfully move your body in and out of multiple directions of movement. This means that the joints, muscles, tendons, fascia and connective tissue must allow freedom of movement in three dimensions. If you become restricted in any one area, then another area must compensate often leading to overuse and injury.

AIM Sports Medicine offers a unique, one-on-one, fascial stretch therapy treatment. During this session, you will lie comfortably on a special table while a certified flexibility specialist takes your body through a series of assisted stretches. With this relaxing, non-painful approach, optimal flexibility gains are made throughout the entire body.

Some of the many benefits of this exceptional technique include:


 
 
Dr. Carina Escudero discusses benefits of
fascial stretch therapy
    Faster recovery from workouts and training
    Increased relaxation and decreased stress
    Improved energy and blood circulation
    Improved postural alignment
    Decreased compression and pinching of joints and nerves
    Obtain at least 50% better results than traditional stretching
    Complements and enhances physical therapy, soft tissue management & functional therapy