At AIM Sports Medicine, we believe that flexibility means the
ability to successfully move your body in and out of multiple
directions of movement. This means that the joints, muscles,
tendons, fascia and connective tissue must allow freedom of
movement in three dimensions. If you become restricted in any one area, then another area must compensate often leading to overuse
and injury.
AIM Sports Medicine offers a unique, one-on-one, fascial stretch
therapy treatment. During this session, you will lie comfortably
on a special table while a certified flexibility specialist takes your body through a series of assisted stretches. With this relaxing, non-painful approach, optimal flexibility gains are made throughout the entire body.
Some of the many benefits of this exceptional technique include:
Dr. Carina Escudero discusses benefits of
fascial stretch therapy
Faster recovery from workouts and training
Increased relaxation and decreased stress
Improved energy and blood circulation
Improved postural alignment
Decreased compression and pinching of joints
and nerves
Obtain at least 50% better results than
traditional stretching