Monthly Archives: May 2023

20 May 2023

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Staying active and injury free during the summer

Tips to stay healthy and safe while engaging in summer outdoor activities. Staying fit and active during the upcoming summer is a great way to make the most of the season and maintain a healthy lifestyle. Here are some tips to help you stay fit and active during the summer: Engage in Outdoor Activities: Take advantage of the good weather and participate in outdoor activities that you enjoy. This can include swimming, hiking, cycling, beach volleyball, kayaking, or even a […]

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Eva Font

Jay Wade is amazing!! I booked a 60 min. massage and , it was so good, that I finished making it an almost 2 hs. Jay’s technique flows, the pressure is perfect and I finished feeling relaxed and energized at the same time. Since I moved to South Bay 10 years ago, I hadn’t found a massage therapist that would make my sore muscles and old injuries feel better. Originally from Spain, I was a professional dancer until my 40s and always needed a massage regimen to stay away from tightness and pains and I even studied massage therapy for a year. Now I teach Pilates and stay active and my body gets really sore from helping others to feel better too. I’m so glad I found Aims and Jay. I found my favorite place for massage !! Thank you, Eva

Mary Coelho-Wood

LOVE AIM! The staff is absolutely amazing and so welcoming. You have to get a massage from Jay Wade. He is pure magic! Definitely book the 90 min.

Pejman Tanaeim

I highly recommend AIM Sports Medicine! I treated there for a car accident that I was injured in and I’m happy to say that I’m fully recovered. What sets this physical therapy from others is there team. Each person there has a specific specialty to help get back to normal. Also the entire team discusses the treatment plan with each other so they all know how your doing at any given point. Thank you to Dr. Carina for your amazing physical therapy, exercises and laser therapy that helped me so much. Also I can’t speak highly enough of Jay the acupuncturist who knew exactly how to target the pain and used a combination of acupuncture and targeted physical therapy that helped me so much. Last but not least thank you to Jessica and Lauren for the amazing massages and cupping that helped my body recover so quickly. Being able to go to one place for everything was amazing. They are well organized thanks to Dolce and Erica which are the receptionist and office manager. Everything was perfect and thank you AIM so much for helping me get back to my normal self again. Finally I can sit and walk without hip, shoulder, back and neck pain! You guys are the best!

Jean Wiltfong

After a shoulder replacement I went to Aim, met Dr Steven Zakai. He worked with me thru painful time always aware of my limitations. Eventually I came out on the other side where I can move my arm and lift my shoulder to a certain point. I highly recommend the clinic the staff is very personable. Lauren is the massage therapist . She is very knowledgeable and has the right touch.

Nicolas Stehle

The lady at the entrance is very kind. Doctor Rob is friendly and very knowledgeable. A place to go for sport pains or injuries.

denise Nichols

I have been going to Jay Wade for over a year now and he is the best massage therapist I have ever had. He is professional and passionate about massage therapy. I suffer from chronic tension, muscle pain, tmj, headhaches etc. Every time that Jay works on me, I feel like a new person. My body and muscles feel relaxed. He is very knowledgeable and will always take the time to explain his methods. I was hopping around from therapist to therapist and I am happy and fortunate to have found Jay.

Linda King

Staff at AIM is friendly and helpful. It feels more like a family than a sports medicine facility. Steven strengthened my arthritic ankle with stretches, and exercises that I can do at home to hopefully avoid surgery in the near future. He listened, made suggestions, and was willing to work with me on overall fitness. Thank you, Steven. You are a wonderful addition to the AIM family. This is the second part of my praise for Dr. Steven and the AIM team. We were not able to avoid ankle replacement surgery, but Steven was right there with me every step of the way. He was in contact with my surgeon and as I progressed from walker to cane in this huge boot, I can say that today 8 weeks later I am walking on my own. I’m not ready to run another marathon but I can play with my young grand children and I know the pain will eventually be gone. Thank you so much Dr. Steven

Lillian Heyert

Dr. Yuriko is very knowlegdable in her field. She is also friendly, patient, and her explanations to my questions are clear and understandable. I highly recommend her if you need a physical therapist.

BOB STRAUBE

Great people, talented staff, and good results.

Jean Mayhew

This place is absolutely phenomenal! I have had sports massages here after my knee surgery with Audrina as well as deep tissue massages with Jay. The team is incredibly knowledgeable and kind and really helped me with my muscle recovery. Cannot recommend this place more!