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Author Archives: admin

12 Sep 2022
Acupuncture at Aim Sports Medicine

Why You Should Include Acupuncture in Your Sports Fitness Regime

According to Johns Hopkins Medical Center Acupuncture, “acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced “chee”) through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying Acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving […]

01 Aug 2022
Neck Stretches & Exercises for Neck Pain

Neck Stretches & Exercises for Neck Pain

Up to 70% of people will experience neck pain at some point in their lives, and it can even happen without a specific injury. Long lengths of time spent sitting, relentless smartphone scrolling, or car accidents might all be contributing factors. Your body can retain its resilience if its neck and back muscles are strong and flexible. Stretching the upper back and neck is a crucial part of building these muscles’ strength and treating neck discomfort. Receive a free physical […]

17 May 2022
The Relationship Between Food, Inflammation, and Pain

The Relationship Between Food, Inflammation, and Pain

Your body’s natural response to an accident or illness is inflammation. Consider it as your immune system raising the alert and beginning an attack on a potential threat, such as a germ, virus, splinter, or damaged ankle. An inflammatory response is typical, healthy, and useful in the short term. However, chronic inflammation can wear down the immune system, damage tissues and organs, speed up cellular aging, and increase the risk of chronic health disorders. Chronic inflammation is linked to heart […]

27 Oct 2021
Stretches for Alleviating Neck and Upper Back Pain

Stretches for Alleviating Neck and Upper Back Pain

With the ongoing pandemic, switch to remote work and school, and increasing time spent looking at our phones or computers, many of us may be experiencing stiffness and pain in our necks and upper backs. According to Spine-Health, this neck pain can result in headaches, sharp pains, general soreness, and radiating pain. It can even interfere with activities that involve turning your neck, such as sleeping, playing sports, getting dressed, working, or driving. The following are some stretches you can […]

09 Oct 2021
30 Sep 2021
Acupuncture - Reset your nervous system

Why You Should Include Acupuncture in Your Sports Fitness Regime

 According to Johns Hopkins Medical Center Acupuncture “Acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced “chee”) through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying Acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving […]

30 Aug 2021
CEP Women's Compression Calf Sleeves

CEP Women’s Compression Calf Sleeves

CEP Compression Calf Sleeves: Feature a graduated compression profile that is clinically proven to improve performance, reduce injury, and reduce leg pain from calf and shin swelling. The best calf sleeve for elevated run endurance and support. $39.95

30 Aug 2021
CEP Compression Calf Sleeves

CEP Men’s Compression Calf Sleeves

CEP COMPRESSION CALF SLEEVES: Feature a graduated compression profile that is clinically proven to improve performance, reduce injury, and reduce leg pain from calf and shin swelling. The best calf sleeve for elevated run endurance and support. $27.96

30 Aug 2021
CEP Women's No Socks

CEP Women’s No Socks

CEP No Show Socks For Performance: Compression running socks for women provide a comfortable, functional fit for athletes looking to enhance performance and for everyday use to reduce swelling, fatigue, and cramping. $Price varies

29 Aug 2021
CEP Women's Run Socks

CEP Women’s Run Socks

CEP RUN SOCKS: Compression running socks for women provides a comfortable and functional fit for athletes looking to enhance performance and for everyday use to reduce swelling, fatigue, and cramping. $price varies