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Author Archives: admin

29 Aug 2021
alignmed shirt

ALIGNMED Men’s Posture Shirt

HIGH-PERFORMANCE ACTIVE WEAR FOR MEN – The Alignmed Posture Pullover Shirt is designed to correct, maintain and preserve proper posture for increased mobility, injury prevention, pain relief, and enhanced performance. Perfect for Yoga, Fitness, and Sports $95.00

29 Aug 2021

Foam Roller

Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery – 12″, 18″, 24″, 36″Color:BlackStyle:36-Inch

29 Aug 2021
29 Aug 2021
29 Aug 2021
29 Aug 2021
Back to school also means back to sports

Back to School After Lockdown- Learn How to Protect your Children from Sports Injuries.

Our kids are going back to school.  For some, it’s been almost two years since they have stepped on campus. Back to school also means back to sports. During the pandemic, High Schools and Colleges had to cancel or delay entire seasons.

29 Aug 2021
Can your Mental Health Affect Your Physical Health

Mental Health Awareness Month

Mental Health Awareness Month, celebrated in May since 1949, was founded by the National Association for Mental Health.  Each year they prepare a toolkit of information and activities to share with affiliated groups and interested organizations to conduct events around the yearly themes.

29 Aug 2021
stress awareness is crucial

Stress Awareness Prevention Month

Since 1993 Stress Awareness Prevention Month focused our attention on how stressed we are.  Spring is the perfect time to stop and assess the impact stress has on our physical, emotional, and mental health and what we can do about it.

28 Aug 2021
celebrating women of physical therapy

Celebrating Woman’s History Month

This month we celebrate Woman’s History Month. We also acknowledge the one-year mark of the Covid -19 Pandemic. It’s been an incredibly challenging and stressful year for women. 

28 Aug 2021
Carina provides Deep Laser Therapy

Time to Love Your Body

Deep Tissue Laser Therapy and how it can tune-up your life. If you speak with a world-class cellist like Yo-Yo Ma, he will probably say that much of his music flows from his relationship with his cello.