David Austin 11/1/21 David Austin 11/1/21

What is CBD?

CBD is a key ingredient in cannabis - one of over 100 compounds found in cannabis that belong to a class of molecules called cannabinoids.

David Austin 10/1/21 David Austin 10/1/21

Are you a wine glass or a tin can?

Would you know what it meant if I asked you, “Are you a wine glass or a tin can?”

David Austin 9/2/21 David Austin 9/2/21

Proper nutrition and hydration before, during, and after activity can decrease the intensity and duration of DOMS.

David Austin 8/31/21 David Austin 8/31/21

CrossFit forces people to use their bodies in new ways, improving functional movement and reorganizing connective tissues, which takes time.

David Austin 8/28/21 David Austin 8/28/21

Why Do Injuries Happen in CrossFit? Aim Sports Medicine in Hermosa, California, provides answers.

David Austin 8/24/21 David Austin 8/24/21

Healthcare structures could benefit from new ways of patient engagement, providing better access to spcialists.

David Austin 7/22/21 David Austin 7/22/21

Recovery work is essential for an effective recovery.