Advanced “HANDS ON” techniques to correct posture and body mechanics, followed by specific therapeutic exercises.

Sports acupuncture is gaining recognition in the athletic community for its effectiveness.

Sports acupuncture is gaining recognition in the athletic community for its effectiveness.

Playing sports can enhance mental well-being, reduce stress, and boost the self-esteem of young athletes.

Tips from our physical therapy and sports medicine experts to help you navigate the winter season safely.

The importance of injury prevention in sports and practical tips to keep you in the game.

At Aim Sports Medicine, we're here to help you embrace the autumn season with vitality and well-being.

Flexibility is crucial for overall physical well-being, allowing us to move freely, prevent injuries.

As the summer sun shines upon us, it's crucial to prioritize our overall well-being to enjoy this vibrant season fully.

Staying fit and active during the upcoming summer is a great way to make the most of the season and maintain a healthy lifestyle.

What is Dance Medicine? As with any physical activity, dancers are at risk of injury.

You can reduce heel pain with simple physical therapy exercises.

The Top 6 Ways Physical Therapy Can Help You This Holiday Season

Workplace Back Pain Relief Methods: Back pain can be avoided in the workplace by implementing proper office ergonomics and improving your posture.

Your body can retain its resilience if its neck and back muscles are strong and flexible.

Your body's natural response to an accident or illness is inflammation.

According to Spine-Health, neck pain can result in headaches, sharp pains, general soreness, and radiating pain.

The human body has more than 2,000 acupuncture points connected by pathways or meridians.

During the pandemic, High Schools and Colleges had to cancel or delay entire seasons.

Mental Health Awareness Month: Depression affects your ability to carry on with daily life and enjoy family, friends, work, and leisure.