Aim is #1 in the South Bay
We are ready to support you and all that you want to accomplish.
Welcome to Aim Sports Medicine
Let’s get you back out there!
Aim's hands-on techniques are legendary, addressing acute and chronic injuries, pain, and strains.
Increase circulation and length of soft tissues in order to restore function optimally and pain-free.
Our massage therapists restore circulation and energy, supporting an effective healing process.
Acupuncture treatment can reduce pain and inflammation, improving function and well-being.
Our plan includes movement ability assessment and an exercise program after rehabilitation.
Deep Tissue Laser Therapy decreases pain and inflammation, healing at the cellular level.
Pain-free rehabilitation is here using near zero-gravity training (AlterG).
Learn More About Aim and the Aim Sports Medicine Team
What makes Aim #1?
About Aim
What is the Aim approach?
Aim Services
Aim Sports Medicine Blog
The Aim Sports Medicine Blog is a trusted source for expert physical therapy, sports injury prevention, and wellness guidance from experienced South Bay clinicians. Recent posts cover high-value topics like “Why Your Lower Back Keeps Hurting: 5 Overlooked Causes and How PT Helps” and seasonal how-tos such as “Stay Safe and Strong This Summer: Injury Prevention and Physical Therapy Tips for an Active Season”, blending actionable insights with evidence-informed advice to keep you moving better year-round. The blog also highlights practical strategies for managing stress and muscle tension, boosting agility, and preparing for fall sports, along with specialized content on youth sports safety and holistic sports acupuncture for injury and wellness.
Whether you’re seeking physical therapy tips, injury prevention strategies, or seasonal movement guidance, the Aim blog delivers relevant, clinician-driven posts designed to support your recovery, enhance performance, and help you live an active, pain-free life — reinforcing Aim’s commitment to personalized care and community health in Hermosa Beach and the surrounding South Bay.
