Welcome to the Aim Sports Medicine Blog.
Learn more about conditions, treatment, and wellness tips from our experts.
Telehealth @Aim: ALL the Details
By The Aim Sports Medicine Team: What is Telehealth? (aka "virtual visits") The short answer is that it stands for “telecommunications health”. The better answer is that ...
What is CBD?
By Dr. Nathan Luczynski: It seems like every time you turn around these days, you bump into CBD something, from your doctor's office to the gym, even at your local grocery store or...
Are you a wine glass or a tin can?
By Aim Sports Medicine: Ever wonder why one person gets hurt so easily, and the next person doesn’t? Would you know what it meant if I asked you, “Are you a wine gl...
DOMS (no, we don’t mean the champagne!)
By Robert Willhite, Soft Tissue Chiropractor: The weather is starting to warm up, the clouds are starting to slowly become a distant memory, and all signs point to the inevitable...
Why Do Injuries Happen in CrossFit?
By Dr. Nathan Luczynski: While there are many underlying factors that can lead to injury in all athletes, such sleep, nutrition, hydration, stress, and prior injury, there are four...
Tell Me About CrossFit . . .
By Dr. Nathan Luczynski: Most of the people in our community have heard of this style of exercise. But what is it, exactly? Technically speaking, it is constantly varied functional...
